I had just gotten done watching one of the videos that I posted yesterday "Foodmatters". In it they talked about the importance of eating organic food and they said that 51% of our daily intake of food should be raw. I figure that I'm about at the 39% mark, maybe 40% but thought it would be a good idea to tip the scales in the favor of nutrition. After all, if I'm going to live without sugar and all animal products I might as well get the most bang for my buck. I'm not only going for a slim body - I want my health back! Yep - all of it!!!
I want to say no to chronic fatigue syndrome and fibromyalgia that have been dogging me for 25 years - DONE - no more... I don't want to deal with any excess pounds and I don't want to live with the effects of a toxic system... So to do that - time to get a bit more serious about my diet.
And here's your treat - I'm posting it for all of you to see! I know... it's hysterical. My husband almost wet his pants when he saw it yesterday. I heard him hooting and hollering downstairs. He came up with a huge grin on his face. He said "maybe you should rehearse it a few times before you publish it." I could do that in a "vitametavegimin" Lucille Ball sort of way - but I'd rather give you the plane truth. It's just not easy and delightful at first to follow these dietary practices - which is why most people will never do it! I get it - I'm as human as the rest of you! But I'm doing it and for your viewing pleasure - here is my proof....
I realize that this video will probably dissuade you from ever making and drinking your own green juice - but I'm not doing it because it tastes good - I'm doing it because it's good for me. Yes, a shamrock shake is as green as I like to get - shoot - I shouldn't have thought about that - hmmm.
Whether you are joining me on this healthful journey or just listening to it for fun... it's all good for the soul! Bottoms up!
Don't leave us hanging. Did you fell energetic?
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