If you are given to worry... spend some time meditating on the following quotes. They are good for the soul!
Worry is wasting today's time cluttering up tomorrow's opportunities with yesterday's troubles. (Anonymous)
It is not work that kills men; it is worry. Worry is rust upon the blade. (Henry Ward Beecher)
Worry does not empty tomorrow of its sorrow; it empties today of its strength. (Corrie Ten Boom)
Worry is the interest paid on trouble before it is due. (William Ralph Inge)