"If you hear a voice within you say 'you cannot paint,' by all means paint, and that voice will be silenced." - Vincent Van Gogh

Monday, December 3, 2012

Dance walk to fitness

Are you sick of going to the gym and bored with your fitness regimen - then take a look at this! Dance walking, an out of the box way to get fit, meet people and plant a big smile on a lot of faces! Warning... this exercise takes some extreme confidence!

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