At the risk of being too fanatic, I want to share one more link to a movie that I watched last night called "Forks over Knives". I was having difficulty falling to sleep and found this movie on Netflix instant. Above is the link if you would like to watch it on youtube for $3.99. This is a documentary film again on the food we eat and scientific correlation to heart disease, cancer and diabetes. It's pretty startling.
I know the holiday season isn't when we like to focus on these things... it's usually January that we take stock of our lives and try to gain some health and clarity in our personal lives and business, but again, what a wonderful gift for your family, health and all that comes with it. You know what they always say when things get tough "well at least you have your health"!
Here's to YOUR health!